movement as therapy

healthier | empowered | thrive

Personal Training

Menopausal Support

Partner Training

I help busy women and men achieve lasting fitness with personalized, science-backed training programs that fit your life. Through tailored workouts, clear coaching, and simple nutrition and recovery guidance, I build strength, boost energy, and improve mobility—so you feel confident, capable, and ready for whatever comes next. Book a free consultation to start your sustainable transformation.

What People Are Saying

  • “Margarita is the best trainer you could hope to work with. She's hardworking, deeply committed to her clients' success, and genuinely fun to be around. She has an incredible ability to keep you laughing and smiling even through the most challenging exercises. Her unwavering commitment to helping you achieve your fitness goals will keep you inspired and motivated to push yourself further. She's incredibly dedicated to her own health and fitness, which serves as a constant source of inspiration. Her genuine passion for fitness and helping others makes you want to work hard and keep showing up! What I appreciate most about Margarita is her positive attitude and warm personality. It's always a pleasure to get put to work with her guidance and encouragement!”

    — Kate M.

  • “I’ve been working with Margarita for over a year and as a woman over 50, my weekly session with Margarita is the most impactful health routine I’ve made. Margarita not only develops varied routines to strengthen, but she also looks at whole body imbalances. We work on flexibility, core strength, and balance. She also provides knowledgeable feedback to support me with health outside of our sessions. I highly recommend Margarita for anyone looking for a highly qualified trainer who is knowledgeable about women’s aging body and women’s health issues. Not only do I feel stronger working with Margarita, but I am more attuned to my body and receive professional support for my overall health.”

    — Meghan O.

  • “I trained with Margarita for over a year. She really helped me get out of a rut and into a sustained workout regimen that started my day off with a great workout. I wasn’t a morning person before Margarita. She really cared a lot about my health and nutrition as well to make the most out my training. Her amazingly positive attitude and knowledge about strength training is inspiring! I really enjoyed our time together and continue my fitness journey because of her.”

    — Amy V.